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Stone to Pounds Converter

Convert stone to pounds by typing a value: the answer appears as you type. One st equals 14 lb, so to go from stone to pounds you multiply by 14. A table of common values is included below.

Quick examples
st
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Pounds140 lb
The same number of pounds in stone
0.7143 st

Stone to pounds table

Stone (st)Pounds (lb)

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      Formula

      Pounds = stone × 14
      1 st = 14 lb
      1 lb = 0.0714286 st

      How to use it

      1. Type the number of stone.
      2. Read the result in pounds.
      3. Open the table for common values, or use the reverse converter to go from pounds to stone.

      Worked examples

      5 st in pounds

      Pounds
      70 lb

      11 st in pounds

      Pounds
      154 lb

      Quick reference

      5 st = 70 lb. 6 st = 84 lb. 7 st = 98 lb. 8 st = 112 lb. 9 st = 126 lb. 10 st = 140 lb. 11 st = 154 lb. 12 st = 168 lb.

      Good to know

      The pound is defined as exactly 0.45359237 kilograms. A stone, used for body weight in the UK and Ireland, is 14 pounds.

      Questions people ask

      How many pounds are in 1 st?

      1 st is 14 lb.

      How do I convert stone to pounds?

      Multiply by 14. For example, 9 st × 14 = 126 lb.

      What is 20 st in pounds?

      20 st is 280 lb.

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